Gratitude

 

11/25/24 Aegis Living residents 
(Both of these residents are elderly women, yet the 
top sketch looks young! I'm not sure what I did wrong,
but it doesn't take much in a small, gestural sketch like this;
I either nail it or I don't.) 

One of my evening rituals is to write one statement of gratitude in my journal each day. Some days are harder than others to find something to write, especially when ongoing news reports sound bleaker by the minute. Despite this, I find myself filled with more gratitude than ever.

A year ago, I was in anguish trying to decide whether the time was right for my dear spouse guy to move to assisted living. Meanwhile, I was nearly overcome by depression and anxiety as caregiving duties took their toll. Thanksgiving day was particularly difficult, and I knew the time was near.

This year the difference is profound. I am overwhelmed with gratitude that Greg is safe, comfortable and well taken care of every day. I’m also grateful that I made the right choice at the right time, which has enabled me to have my own life and mental health back.

A few days ago, as Greg and I listened to Theodore lead a discussion about gratitude, I thought about all that I am grateful for – today and every day.